• Tet holiday announcement

Zenith Yoga Studio is the OLDEST and MOST professional Yoga & Pilates Studio in Hanoi offering international standard instruction to those seeking balance of mind and body.
Zenith Yoga Kim Ma opened on 3rd Jan 2017. It is very spacious,clean and cozy



Our Hatha classes concentrate on the learning of traditional asana (postures), breathing, mindfulness, listening to the body and emphasis is placed on longer held poses, core strength, flexibility, balance & concentration.


Our class is characterized by great attention to detail on each pose, use of props, and focus on body alignment. It is highly verbal and precise, and help modify each pose to help each student optimize their yoga practice.


Zenith&;s Pilates mat classes focus on integrating the entire body using your own body weight, gravity and props promoting ease and efficiency of movement through focused and controlled exercises developed by Joseph Pilates.



Restorative yoga blends moving meditations and bliss producing restorative poses, typically done on the floor with lots of supportive props coupled with soothing music. Restorative poses are an important part of any long-term yoga practice: they recharge our energy reserves, heal the effects of stress, and bring our nervous systems into a more balanced state.


Vinyasa Flow, likened to a dynamic dance, is a practice where postures or asanas are connected through the breath for a transformative and balancing effect. Classes build heat, endurance, flexibility andstrength. The creative sequencing found in a vinyasa class is often built around surya namaskar (sun salutations).


It is a challenging, vigorous practice which focuses on the synchronization of breath with the continuous flow of movement. Participants move through a set series of asanas, transitioning from one posture to another using sun salutation to build heat, endurance, flexibility, strength and mental focus. (Levels 2 and higher)



    Tet Holiday at Zenith studios as below:
    Zenith Yoga Kim Ma: closing date from 11th - 25th Feb. Reopen on Monday, 26th Feb
    Zenith Yoga Au Co & Cafe:from 14th - 25th Feb, we have one Yoga/Pilates class at 10:00 am. Reopen on Monday , 26th Feb.

  • 20hrs on standing poses and inversions 8 Jan - 7 Feb 2018

    Stand proudly!

  • Explore Hatha Flow with Giang Pham

    Every Tuesday and Thursday
     9:00 - 10:00 am

  • Newcomer promotion 1/10/2017 to 31/12/2017

    Discount 50% for unlimited monthly pass. Applied only for newcomer to practice all classes  at Zenith Kim Ma ( not AuCo classes)


Studio Updates & New Timetables Weekly